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Lava Beads – Fresh Start to the New Year

The holidays may seem distant now but the glow of the holidays and a fresh start to the new year is still brimming with possibilities.  I’ve made a commitment to eat better, exercise more and embrace mind over mood, as I’m sure many of you have.  I found myself off to a slow start this year.  December was extremely busy for us and I found myself waiting a bit longer to really focus on how to start ... Read the Post