The holidays may seem distant now but the glow of the holidays and a fresh start to the new year is still brimming with possibilities. I’ve made a commitment to eat better, exercise more and embrace mind over mood, as I’m sure many of you have. I found myself off to a slow start this year. December was extremely busy for us and I found myself waiting a bit longer to really focus on how to start off the new year. Mental health is so important and it can be a struggle this time of year to stay on track.
In my last post I highlighted some of the healing benefits of essential oils. I use them everyday as I work to feel less stressed. Everyday I pick a new scent based on how I was feeling that day and it really helps to get you through the day.
For the holidays I wanted to get my friends the perfect gift and one that would be healing rather than our usual nice bottle of wine. So I started researching lava beads. These are amazing!
Now you can take your essential oils with you wherever you go. It’s like a built in diffuser. If you study stones and crystals, lava stone is a grounding stone. It’s meaning give us strength and courage. It can give you stability through times of change. When I read that I thought this would be the perfect give! You just add a few drops of your favourite essential oil on the beads and let it absorb.
The oils and their healing benefits will stay with you throughout the day. I have added the lava bracelets on my shop page if you would like to try.
Looking forward to an exciting new year with much more to come from Jencor Designs.
XO